Maybe if I get skinnier he'll love me.
Your body is not a house that you have to clean up before guests come. Your body is yours and yours alone. If he doesn’t love you, then he doesn’t love you. Your body is not the offering or the deal you make, okay? I know that feeling, that thought process. Maybe if I just lost the weight, I’d be lovable. Stop it in its tracks. You are the most important person in your life. Love yourself more than the idea of being good enough for someone else. You are a force of nature, okay? Be here. In your body. You’re allowed.
"The person you think of when you stand in front of the ocean. That’s the person you’re in love with."
"The fact that you’re struggling doesn’t make you a burden. It doesn’t make you unloveable or undesirable or undeserving of care. It doesn’t make you too much or too sensitive or too needy. It makes you human. Everyone struggles. Everyone has a difficult time coping, and at times, we all fall apart. During these times, we aren’t always easy to be around — and that’s okay. No one is easy to be around one hundred percent of the time. Yes, you may sometimes be unpleasant or difficult. And yes, you may sometimes do or say things that make the people around you feel helpless or sad. But those things aren’t all of who you are and they certainly don’t discount your worth as a human being. The truth is that you can be struggling and still be loved. You can be difficult and still be cared for. You can be less than perfect, and still be deserving of compassion and kindness."